Starbucks Matcha Latte: Nutrition, Benefits, Flavor, Recipe

Starbucks Matcha Latte combines sweetened matcha green tea with steamed milk. This popular beverage offers a creamy texture and distinctive flavor.

Starbucks has expertly crafted their Matcha Latte for those who desire a smooth and frothy drink with a hint of earthiness from the green tea. The beverage is available in various sizes and can be customized with different milk options, including non-dairy alternatives to suit all preferences.

History of Starbucks Matcha Latte

Starbucks Matcha Tee Latte

Matcha, the finely ground powder of specially grown green tea leaves, has a tradition that dates centuries back in Japan. Starbucks introduced its own Matcha Latte to invite the world into this ancient ritual with a modern twist. Launched as part of their global menu, it has become a staple for tea enthusiasts around the globe.

Nutritional Information

The Starbucks Matcha Latte blends pure matcha green tea with steamed milk. Customers can choose from a variety of milk options, including dairy and plant-based alternatives. A grande serving, made with 2% milk, typically contains:

  • Calories: 240 kcal
  • Sugars: 32g
  • Protein: 12g
  • Cholesterol: 25 mg
  • Sodium: 160 mg

For detailed nutritional information, check the official Starbucks Matcha Latte nutritional guide.

Caffeine Content

A grande Starbucks Matcha Latte has approximately 80 mg of caffeine. The caffeine level varies based on the size chosen. It delivers a milder boost than coffee, perfect for a gentle lift.

Health Benefits Of Matcha

Benefits Of Matcha tea latte

Matcha isn’t just a trendy drink; it’s packed with health benefits. It’s rich in antioxidants, which help fight damage from harmful molecules. Plus, it boosts metabolism and helps your body burn calories more efficiently. The vibrant green powder also supports brain health, keeping you alert and focused.

  • Antioxidant Power: Matcha is packed with antioxidants that can help protect your body from damage caused by free radicals.
  • Calm Energy: Unlike regular coffee, matcha provides a steady energy boost without the jitters and crash.
  • Metabolism Boost: The combination of caffeine and antioxidants in matcha can help boost your metabolism and support weight management.
  • Mental Clarity: The unique amino acid in matcha, L-theanine, can promote a sense of calm focus and mental clarity.

How To Order A Starbucks Matcha Latte

  1. Choose your preferred size: Tall, Grande, or Venti.
  2. Select your milk: Options include whole, skim, soy, almond, or coconut.
  3. Customize sweetener: Add or reduce the classic syrup as per your taste.
  4. Place your order in-store, via mobile app, or online.

Recommended: How To Order Matcha At Starbucks

Different Variations And Flavor Combinations

Starbucks is famous for its wide array of coffee delights. Yet, it astounds with its Matcha Latte variety as well. Different variations and flavor combinations take the classic Matcha Latte to new heights. Whether hot, iced, or blended, there’s a tempting take on this green treat for every taste.

Iced Matcha Latte

Iced Matcha Latte

Refreshing and energizing, the Iced Matcha Latte is a summer favorite. Starbucks skillfully mixes sweetened matcha green tea with milk. They serve it over ice for a cool escape. Personalization is key. Customers can opt for almond, soy, or oat milk.

  • Classic Iced Matcha Latte – Sweetened just right.
  • Vanilla Iced Matcha Latte – A hint of vanilla adds a sweet twist.
  • Coconutmilk Iced Matcha Latte – Tropical notes shine through.

Recommended Read: Best Matcha Drinks At Starbucks

Matcha Green Tea Frappuccino

Matcha Green Tea Frappuccino

The Matcha Green Tea Frappuccino is a cool, creamy concoction. It combines matcha with milk and ice, topped with whipped cream. It’s like a dessert in a cup! You can add pumps of syrup for extra flavor. Mocha, peppermint, or raspberry are popular choices.

Matcha + Milk + IceChoice of Syrup

Make it yours: Play with the level of sweetness. Combine different syrups for a unique taste. Always enjoy a frosty blend that wows.

Diy Starbucks Matcha Latte Recipe

If you love Starbucks Matcha Latte, here’s good news. You can make it at home! A good homemade Matcha Latte isn’t just tasty. It’s a ticket to blissful moments. Get ready to enjoy your favorite green delight with our easy recipe.

Diy Starbucks Matcha Latte


Before you start, gather these simple ingredients:

  • 1 teaspoon matcha green tea powder
  • 2 teaspoons sugar (or sweetener of your choice)
  • 1 tablespoon hot water
  • ¾ cup steamed milk
  • Ice cubes (for an iced latte)

Step-by-step Recipe For Making A Matcha Latte Similar To Starbucks

  1. Sift matcha powder into a cup to avoid lumps.
  2. Add hot water and sugar.
  3. Whisk until it’s frothy with a bamboo whisk or a small whisk.
  4. Steam milk until hot and foamy.
  5. Pour steamed milk over the matcha mixture.
  6. For iced lattes, start with ice in a glass and top with milk after step 3.

Recommended Read: How To Use A Matcha Whisk

Tips And Tricks For Achieving The Best Flavor And Texture

  • Use high-quality matcha for the best flavor.
  • Adjust sweetness to match your taste.
  • Whisk well to create a nice froth.
  • If you prefer it cold, chill your glass first.
  • Try alternative milks like almond or oat for a twist.


Embracing the velvety blend of Starbucks’ Matcha Latte offers a delightful escape from the ordinary. Its smooth, rich taste satiates those craving a unique, healthier caffeine kick. As the green hues soothe your senses, remember this refreshing choice anytime you seek a revitalizing beverage.

Cherish each sip of this crafted delight and make your days a bit more vibrant.


A. I. Moon

A.I. Moon, an experienced SEO Pythonista, spends his days coding and developing web applications to help business owners. A passionate coffee enthusiast, he believes that drinking coffee fuels his creativity and productivity. His day isn't complete without the rich aroma and invigorating warmth of a perfectly brewed cup. This love for coffee inspired him to found EspressoRivo, a platform dedicated to sharing his coffee knowledge and fostering a community of passionate aficionados.

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